First post

"What are you looking at, my gut? I'm working on it, but it's not easy when you're Middle Age Man."

Getting back in shape is never fun and it's even less so when you're 45 years-old. This morning's routine was a case in point. I went through 3 rounds of a timed 5 rounder before I put up the white flag. I said that I had to go home and get Courtney up for school but that wasn't the only reason. I was hurting out there this morning, mostly because of the running that was part of the routine. But I'll keep at it and I'll get better. I must say, though, that it was fun sharing a step-up box with Sarah this morning. Watching her legs and thighs work as she jumped up and off that box distracted me a little from how much I was hurting.

This morning's breakfast was one sausage link and 3 eggs followed a few hours later with a bowl of oatmeal.