For the sake of posterity (assuming we keep at this blog for more than a few months) this morning's routine was:
10 Rounds for time of:
-7 C&J (135#
-200m run
I did the full prescribed weight but scaled my running back to 100m. I did all 10 rounds and completed it in about 37 minutes and change. I just have one question . . .
Why is Darlene trying to kill me with all this fucking running? Jeez . . . .
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